Free 15-minute consultation
Research shows that the bond between client and therapist is the most reliable predictor of success in therapy. As such, trying to find the right therapist is essential.
I offer a free 15-minute consultation (on video chat or by phone) so you can get a sense of whether we’re a good match. During this time, we can talk about what your goals for therapy are, my approach, and whether my style resonates with you.
Individual Therapy
I am experienced in many evidence-based therapy modalities, including attachment theory, cognitive behavioral therapy, acceptance and commitment therapy, internal family systems principles, and solution-focused therapy. I combine these and more to tailor therapy to your unique needs. I especially enjoy working with people wishing to work through past complex trauma experiences and religious trauma experiences.
I have extensive experience in providing therapy for minority groups, especially people from an indigenous background. I believe firmly that therapy is for everyone. I am committed to providing respectful, sensitive, and compassionate services for all.
Group Therapy
I periodically offer group experiences for those who have experienced religious trauma or spiritual abuse. If you’re interested in finding out about the next group offering, visit my Groups page.
My areas of expertise:
Anxiety
Depression
Emotion regulation and awareness
Trouble with intimacy
Complex trauma
Religious/spiritual trauma and abuse
Sexual trauma and abuse
Sexual addiction